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d.write("var wordMap = new Array(\" welcome green practice from doctors staff partnership website hope that find content useful have comments suggestions regarding this website practice please contact dawn poole online contact form read latest newsletter teacher would like doctor nurse talk your class? click here last site update blackfield health centre hampton lane southampton so45 80899119 80891217 waterside beaulieu road hythe 80845955 80841292 hours assistance call 0844 3060 surgeries open with booking weeks advance appointments more>> register click looking something? search entering keyword below follow links appear need last minute travel advice vaccinations? service open anyone late night area feed page what's whats this?>> \",\" opening hours after some months planning both practices very pleased proud announce that they open from additionally greater variety appointment times will available throughout 30pm many within hours also prebookable weeks advance continue give commitment should only need call once arrange suitable time back help there general comments would like make about surgery opening availability appointments then please contact here never been more important deliver highest standard clinical care access click each health centre \",\" contact emergency? need emergency very important that have your correct details record please notify receptionist change address telephone number results blood tests other diagnostic investigations often available only after surgery closed immediate follow required hospital hours service urgently check request form \",\" hythe waterside health centre monday thursday friday 30pm late evening appointments available 20pm nurses clinics 00pm thursdays blackfield tuesdays -8pm wednesday telephones opening hours click links below view maps practice location outside site live hampton lane southampton so45 beaulieu road \",\" click partner their profile partners nurton's nurtons redmill's redmills edmands' edmands picture will appear here soon margaret whitby phil gregory anthony allen rial davidson angela alison steadman sarah clothier dane robertson chris cole holloway \",\" practice nursing team team made nine qualified nurses four nursing assistants working waterside blackfield health centres they hold vast range skills which include management minor illness chronic disease diabetes asthma other lung problems heart well person screening travel advice immunisation adults children babies wound care available from times vary booked clinic sessions monday friday patients leave messages nurse will usually call them back within 24hrs committed give high standard following evidence based practice ensured regular training updates depth courses extended roles triage \",\" green partners click partner their profile photograph susy greaves \",\" joined practice 2006 formerly spent year with registrar interests medicine womens health away from keen runner photograph susy greaves holloway first registered leicester 1997 \",\" rial mbbs dffp first registered middlesex london 1977 photograph susy greaves senior partner main medical interests womens health paediatrics renal kidney medicine \",\" davidson mbbs mrcgp first registered middlesex london 1977 photograph susy greaves particular interest ‘minor surgery' surgery occupational medicine \",\" philipp gregory mbbs drcog mrcgp dist first registered london hospital 1983 phil's phils medical interests include asthma airways disease passionate about education away from practice enjoys exercise golf skiing \",\" dane robertson cape town south africa first registered 2002 dane's danes main interests psychiatry diabetes \",\" registrars registrars doctors final stage their training they fully qualified with least years postgraduate experience available consultation practice been well over partners senior management together other members primary health care team involved process registrar although responsibility generally allocated trainer \",\" message from ‘office staff' staff office reception staff always willing help will strive best circumstances roles cover wide variety jobs including booking appointments arranging blood tests transport \",\" chris joined practice 2001 medical interests include heart disease hypertension diabetes away from work keeps himself amused entertaining twin daughters well keeping ducks golf alas activity wished more time cole mbbs mrcgp first registered george's georges hospital london 1997 photograph susy greaves \",\" practice management manager gary young based waterside health centre unavailable wish make enquiries comments about surgery service please contact dawn poole also will pleased help \",\" make appointment surgery runs appointments through from 20pm last bookable waterside health centre 02380 845955 blackfield 	tel 899119 appointments booked hours advance upto weeks that this will provide with access your deserve however ever having problem booking choice time suits please speak call back should never have more than once arrange triage system continue first urgent problems sister suitable duty doctor been specifically allocated task dealing telephone lines congested busy times this reduced phoning test results enquiries afternoon late morning visit requests need made early possible request soon these course feel could dealt telephone then aware patients difficulty getting recently increased number staff ensure extensions manned especially however unfortunately only hoped following advice above inconvenience minimized genuinely welcome feedback good just such changes date would wish remain responsive needs future please know experiences using online form contacting gary young outside normal always 0844 3060 thank co-operation \",\" request home visit doctor feels unwell come surgery arranged feel attend please telephone before 10am speak please whenever possible this saves time other patients seen more quickly take much consultations they generally reserved very elderly truly ‘bed bound' bound grateful your cooperation \",\" order repeat prescriptions repeat prepared computer please allow hours notice either posting taking your prescription slip health center currently developing system accepting requests this page will available shortly surgery arrange posted back needed please alternatively forwarded local pharmacy choice regret that circumstances taken over telephone this medico-legal reasons errors occur verbal communication \",\" make complaint comment suggestion strive give best care attention would welcome your suggestions improve service whether current future comments made contacting assistant practice manager online ‘contact form' form this website entirely satisfied with aspect have cause complain please speak receptionist will able provide leaflet which explains procedure fully download here files require adobe reader open haven't havent download free adobe reader links external site please contact complaints \",\" test results routine blood urine swab tests taken practice will normally take days come back although week warfarin available hours xray after cervical smear currently taking around weeks cases informed result that your doctor feels abnormal appropriate follow arranged necessary please telephone early where possible call between 2-4pm speak secretary \",\" back pain most back pains sprain strain minor tear ligament muscle lower pain usually develops suddenly this called 'mechanical' mechanical 'simple' simple acute what symptoms pain? range from mild severe typically eased lying down flat made worse movements coughing sneezing pins needles numbness part buttock sometimes occur tell doctor these develop many bouts ease quickly within week symptoms have either gone very much four weeks cases about however common further some time future also off' quite after bout minority last several months longer with following indicate more serious problem should reported •	weakness feet muscles •	problems your bladder bowels •	weight loss •	pain that gradually slowly becomes treatments continue normal activities possible first into soon able rule don't dont anything causes will accept discomfort when trying keep active past advice been rest until eases known this wrong chronic persistent likely rather than bedtime sleep most naturally comfortable position some people find firm mattress painkillers often helpful best take painkillers regularly better taking them 'now again' again just taking prevent getting help exercise paracetamol full strength times sufficient prescribe something stronger needed physical visit physiotherapist chiropractor osteopath manipulation other physical whether such work debatable quicken recovery particularly onset recent treatment vary •	the •	symptoms change persists beyond \",\" cholesterol ‘atheroma' ‘atheroma high cholesterol increase your risk developing atheroma-related problems understanding atheroma 'furring furring arteries' arteries patches like small fatty lumps which develop inside lining blood vessels patch makes artery narrower reduce flow also sometimes clot thrombosis forms over depending affected build cause angina heart attack stroke transient ischaemic 'mini-stroke' mini-stroke other related more likely have certain factors include smoking pressure level diabetes obesity lack exercise unhealthy diet strong family history disease ethnic groups should test check significant such would existing already peripheral vascular another condition very runs familial hypercholesterolaemia dont usually need well lower level? doctor nurse will advise guide less than mmol often target aimed just important your taken into account example mildly raised then quite increased treatment advised health treatment whatever even below what treatments normally take medication 'statin' statin medicine used there several brands they work blocking enzyme chemical needed make liver month trial cholesterol-lowering lose weight relevant repeat after show come down note still much smoke overweight healthy regularly \",\" sore throat sore throat normally goes after days treatment ease symptoms doctor severe persist pharyngitis very common usually caused virus infection soreness only symptom addition also have hoarse voice mild cough fever headache feel sick tired glands your neck swell painful swallow symptoms typically worse over then gradually within week develop cold flu-like illness tonsillitis tonsils back mouth similar more particular generally feeling unwell tend able some which looks like white spots enlarged what treatment tonsillitis? treating option many infections soon better have plenty drink tempting much become mildly dehydrated don't dont particularly mild dehydration make headaches tiredness paracetamol ibuprofen pain keep minimum best take dose regular intervals recommended packet medication rather than 'now then' example paracetamol four times until aspirin gargles soreness there little research evidence confirm that this effective however popular worth dissolve soluble aspirin water gargle minutes spit gargling note should give children under other lozenges sprays pharmacies help soothe they shorten they expensive extra above measures need antibiotic? usually most tonsil viruses although bacteria without tests possible tell viral bacterial antibiotics kill antibiotic thought difference even bacterium cause your immune system clears these quickly whether also antibiotics sometimes side-effects such diarrhoea rash stomach upsets commonly prescribed advised easing working properly spleen removed taking chemotherapy occasionally uncommon glandular \",\" exercise benefits doing regular exercise include reduced risk heart disease stroke bowel cancer breast osteoporosis obesity addition many people feel better themselves regular also thought help ease stress anxiety mild depression much should take? gain health least minutes moderate most days week probably minimum however have this once several short bursts activity equally good example three minute sessions different times this make easier into busy schedule increase amount 40-60 moderate means that warm mildly breath sweaty does intense study published 2003 suggests more vigorous particularly preventing cannot 'store store need regularly what sort exercise? anything makes your rate brisk walking jogging swimming cycling dancing even normal activities part routine fairly heavy housework gardening consider walk work shops instead using heart average developing such angina attack about third compared those less likely muscle reduces some 'risk factors' factors blood pressure cholesterol body weight lower with already usually advised important prevent from getting worse weight control helps burn excess combined healthy diet best losing maintain osteoporosis 'thinning thinning bones' bones pulling tugging muscles stimulate bone-making cells which strengthens cancer roughly halves chance colon there evidence common women mental ease improve general well-being self-esteem difficult measure 'stress' find their level make sleep during near time older over fall injured there risks injury sprains sometimes serious injuries types competitive sports down injury always warming before wearing correct footwear endurance marathon running cause fractures fatigue menstrual periods stop sudden death occurs exercising rare used occur then sudden bout game squash situation uncommon gradually build potential gains greatly outweigh small involved some other points medical condition concerns doctor starting programme reasons harmful wrong belief contrary unfit biggest obstacles uphill battle become many first attempts quite struggle disheartened each becomes enjoyable keep high list priorities kind boring switching goals aiming take lose enthusiasm drudge beware pitfall just young 'sporty1 sporty1 never late start matter bottom line realistically chosen fine excellent report summarising stated walking miles half note british foundation countryside agency 'walking health' health initiative encourage little neighbourhoods information 01242533258 website \",\" free prescriptions ‘season tickets' tickets some people automatically free prescriptions certain exemption certificate obtain also anyone needing regular save money buying prescription pre-payment gets automatically? •	if under full-time education aged over your partner following •	income support •	income-based jobseeker's jobseekers allowance •	certain credits income enough certificate? pregnant women women have child within last year pensioners treatments with their pensionable disability people because permanent cannot leave house without help below certain level suffering from conditions although there many requiring medication only qualify fistula dressing forms hypoadrenalism such addison's addisons disease diabetes insipidus other forms hypopituitarism mellitus except where treatment diet alone hypoparathyroidism myasthenia gravis myxoedema underactive thyroid supplemental hormone necessary epilepsy continuous anti-convulsive therapy whatever prescriptions? entitled complete declaration back sign asked proof that exempt pregnant past form doctor midwife health visitor apply pensioner will issued pensions agency blackpool suffer above housebound fp92a pharmacist claiming details charges reduced? able reduce cost prepayment 'season season ticket' ticket cover during particular period costs four months april 2003 rates completing fp95 which available pharmacies also download nhscharges fp95 what about income? eligible this through income scheme rule should less than property savings don't dont count place live permanently residential care home nursing students help? 'claim claim costs' this amount based individual circumstances receive application successful certificate provides full need partial some yourself certificates normally sent weeks claim being received they usually valid made before current expires find more forms? benefit local social security office find phone book benefits jobcentre plus social security alternatively request health literature line 0800 further information leaflet gives brief summary medical guidance does situations statement official booklet hc11 help your hospital dentist optician relevant copy write department publications london freephone adviceline citizens advice bureau provides independent advice issues including benefits listed 'citizens bureaux' bureaux excellent website nacab resources work patient includes listings sites provide \",\" diarrhoea adults acute sudden onset lasts less than weeks chronic persistent this leaflet deals with diarrhoea which common what causes diarrhoea? infection cause called infectious many bacteria viruses other 'bugs' bugs sometimes come from infected food poisoning infected water some countries just 'one those going about' about viruses easily spread person another close contact when prepares others other uncommon include drinking lots beer side-effects medicines anxiety disorders such colitis mistaken they first begin rest this only symptoms symptoms range mild stomach upset slight severe watery several days longer crampy pains abdomen tummy pains ease each time passed vomiting high temperature fever headache also develop prevented? good hygiene helps prevent always wash your hands after toilet before touch gardening playing pets healthy animals carry certain harmful between handling meat ready eaten there have following recommended until regularly clean toilets that wipe flush handle seat disinfectant household bleach after wash thoroughly don't dont share towels flannels prepare stay work 'food handlers' handlers health carer should stay vomiting hours treatment often settle within week immune system usually clears infection commonly advised have drink avoid dehydration body fluid dehydration more likely vomit well even don't dont feel like take frequent sips will still absorb main aalso fruit juice contains sugar however better none rehydration drinks doctor nurse concerned risk these instead addition normal made sachets pharmacies contents sachet provide perfect balance salt they alone small amount absorbed into stop reduce best treat home quantity exact normally possible used 'starve' starve while known wrong most adults without soon able soups foods carbohydrate bread pasta rice potatoes start anti-diarrhoea necessary wish number trips anti-diarrhoea possibly safest effective loperamide dose capsules followed capsule pass maximum eight works slowing down gut's guts activity note give children also blood paracetamol ibuprofen useful persist sample sent look infecting parasites antibiotic treatments needed there complications complications occur passing little urine mouth tongue drowsiness blood does getting worse drowsiness confusion infections caught abroad some people admitted hospital \",\" diarrhoea children acute sudden onset lasts less than weeks chronic persistent this leaflet deals with diarrhoea which common children most important part treatment give child lots drink what causes diarrhoea? infection cause many bacteria viruses other 'bugs' bugs sometimes come from infected food poisoning infected water some countries just 'one those going about' about viruses easily spread person another close contact when prepares others non-infectious uncommon example colitis inflammation intolerance various rare disorders rest this only infectious symptoms symptoms range mild stomach upset slight severe watery several days longer crampy pains abdomen tummy pains ease each time passed vomiting high temperature fever headache also develop prevented? good hygiene helps prevent always wash your hands teach theirs after toilet after changing nappies before touching gardening playing pets healthy animals carry certain harmful between handling meat ready eaten there following recommended until regularly clean toilets they also wipe flush handle seat disinfectant such household bleach make sure their don't dont share towels flannels them help prepare they should stay school nursery have gone infective children? acute usually clears within week often sooner immune system infection commonly advised give avoid dehydration body fluid even vomits feels sick still frequent sips will absorbed ideally main fruit juice contains sugar however better none favourite then that fine lollies useful extra source rehydration drinks doctor nurse concerned risk these instead addition normal made sachets pharmacies contents sachet provide perfect balance salt drinking alone small amount into stop reduce best treat home quantity exact normally possible 'starve' starve used known wrong does want drinks wait appetite returns offer every soups carbohydrate bread pasta rice potatoes start breast babies continue breast feed take rehydration bottle full strength feeds again medicines young sound attractive remedies unsafe complications paracetamol ibuprofen cases settles above measures infections clear without caused parasites need antibiotic persist stool sample sent look infecting there complications occur dehydration include passing little urine mouth tongue drowsiness blood more settle getting worse drowsiness confusion infections caught abroad \",\" earwax forms protective coating skin canal small amounts made time flakes crusts break fall from quantity varies greatly person plugs form some people this cause feeling fullness dulled hearing doctor nurse look into confirm plug formed serious problem more nuisance only need remove causing symptoms such itch discomfort removing plugs drops alone will often clear soften sodium bicarbonate pharmacies pour affected with uppermost when putting stay like this minutes allow soak softened breaks times week usually syringing needed work syringing been therefore softening days prior painless lukewarm water squirted dislodges which then falls sometimes feel dizzy after quickly settles some develop inflammation following causes treated rarely damage eardrum advised have •	previous surgery types problems •	recurring infection recurring otitis externa perforated drum what clean cotton wool buds make things worse pushed deeper inside also 'clean itself \",\" maternity benefits expecting baby weekly allowance from your employer statutory social security allowance receiving certain benefits also entitled sure start grant £500 dental treatment prescriptions free pregnant women some qualify milk vitamins paid weeks have worked same least 15th week before your average gross earnings including must more april 2003 four plan stop work choose when start getting earliest delay claiming until following birth will usually national insurance still even intend return much pay? first cent wages remaining £100 this less than rate claim doctor midwife issue certificate about months show want what smp? should give form smp1 then able send completed with self-employed employed earn don't dont working recently contributions person allowance? rates vary depending when payable? contact local office find phone book under agency jobcentre plus social security download website department work pensions ssmg lump intended help buying things needed claimed time 29th pregnancy payable partner receive income support based jobseeker's jobseekers pension credit child which includes amount higher family element working where disability severe included award payment grant conditional upon providing evidence that received health advice professional visitor this cover welfare normally given during routine antenatal postnatal care grant? application pack sf100 signed confirm prescriptions? child past year apply exemption vitamins? income-based these automatically children paternity paternity employers separate leaflet find more? only gives brief summary maternity guidance does situations full statement further information contact other sources include citizens advice bureau provides independent many issues listed 'citizens bureaux' bureaux resources patient listings sites provide organisations support carers \",\" contraception effective contraception? methods contraception listed below however method absolutely 100% reliable reliability each given percentages example contraceptive injection more than this means that less woman will become pregnant year using this effectiveness some depend them have properly they lose their effect 'pill' pill taken correctly miss then becomes other 'user user dependent' dependent barrier progestogen only natural family planning some dependent1 need renewed infrequently never these implant intrauterine devices sterilisation when used sexually active women within what different choosing involves balance between possible risks side-effects plans future pregnancies personal preference medical condition needs considered combined often just called 'the pill' contains oestrogen works mainly stopping ovulation very popular different brands suit people advantages very side-effects uncommon helps ease painful heavy periods reduces chance cancers disadvantages small risk serious problems thrombosis have remember take can't cant with certain conditions progestogen used 'mini-pill' mini-pill hormone more commonly combined suitable breast-feeding smokers over migraine causing plug mucus cervix blocks sperm thinning lining uterus also stop less periods often irregular quite weigh 70kg stone barrier include male condoms female condom diaphragms caps prevents entering male about slightly protect from transmitted infections condoms widely available other needs every time occasionally split come contraceptive injections depoprovera noristerat which slowly releases into body preventing similar actions needed 8-12 weeks don't dont pills lighter altogether normal fertility after delayed several months undo occur persist longer implants implanon small device placed under skin involves minor operation local anaesthetic each lasts years develop these tend settle first intrauterine plastic copper lasts works meeting prevent fertilised attaching spermicidal kills heavier hormone releasing mirena otherwise system contains released slow constant rate treat menorrhagia light such much likely confined little gets bloodstream natural awareness effective done requires commitment regular checking indicators temperature cervical secretions fertility proper instruction takes menstrual cycles learn sterilisation vasectomy stops travelling testes female prevents along fallopian tubes meet easier popular when complete think further difficult reverse usually general emergency without also there mistake missed taking your usual started hours unprotected bought pharmacies prescribed doctor either postponing settling womb inserted nurse emergency days further information leaflet brief account practice pharmacist want detailed formerly association provide advice fpa's fpas helpline 0845 1334 visit website \",\" common cold what cold what causes them? infection nose upper airways caused virus there many different viruses which cause this colds recur immunisation against possible children tend have more often than adults built immunity symptoms cold? main blocked congested runny first there clear discharge mucus from becomes thick yellow green after days difficult sleep feel generally unwell tired sneezing common fever temperature develop sometimes mild sore throat hoarseness irritating cough also travels ears temporary dulled hearing earache treatments magic cure typically worse then ease gradually over next antibiotics kill however help whilst your immune system clears some tips include following paracetamol aspirin ibuprofen will throats general pains note under years should_not given steam inhalations relieve traditional routine bend bowl water with towel head capture steam breathe steamy vapour 5-10 minutes shower alternative decongestant sweets nose-sprays vapours drops medicines pharmacist advice decongestant contain ingredients that make drowsy they taken bedtime have lots drink lose extra body fluid sweating having fluids dehydration headache drinks soothing most complications occasionally travel chest sinuses sinusitis consult doctor within suspect complication \",\" healthy lifestyle choices main benefit these lifestyle choices that future less likely develop heart disease stroke diabetes liver problems lung certain cancers what help stay healthy? should smoke stopping smoking often single most effective thing reduce your risk illness health falls rapidly soon stop takes years before increased reduces completely find hard then practice nurse medication advised click here more advice take some regular exercise anything gets mildly breath little sweaty fine example jogging heavy gardening swimming cycling brisk walk each what many people however thought vigorous better gain least minutes days several short bursts just good three minute bouts different times about local healthy walks diet briefly means least five portions variety fruit vegetables bulk most meals starch-based foods such cereals wholegrain bread potatoes rice pasta plus much fatty food meats cheeses full-cream milk fried butter mono- poly-unsaturated spreads include fish week which 'oily' oily herring mackerel sardines kippers pilchards salmon fresh tuna meat best lean poultry chicken choose vegetable sunflower rapeseed olive salt avoid salty lose weight overweight obese don't dont need perfect great benefits losing 5-10% this 5-10 half stone loosing don't dont drink much alcohol small amount usually harmful than units women unit pint normal strength beer glass wine measure spirits want detail? further above \",\" loose weight need obese overweight? body mass index measure much your body made relates height your practice nurse weigh tell over below 'overweight' overweight above 'obese' waist size another increased health risk greater when extra mainly around waist 'apple apple shaped' shaped rather than hips thighs 'pear pear with inches have moderate above high women what causes obesity does affect? about adults further main overeating eating wrong kinds food little exercise some people inherit tendency combination these reasons benefits losing weight? many diseases more common less likely develop them lose they include diabetes blood pressure stroke heart problems types cancer arthritis back legs gallstones menstrual incontinence urine breathing complications pregnancy depression come first 5-10% this often about 5-10 half stone average reduce conditions listed such osteoarthritis improve taking medication reduced dose chance dying given because from disease related cancers also difficult 'quality quality life' life improved feel better themselves energy best keep committed change lifestyle includes healthy diet increasing amount that short term 'fad diets' diets 'quick quick fixes' fixes usually don't dont work long-term tips portions meals should starch-based foods bread cereals potatoes rice pasta fruit vegetables contains twice many calories starchy protein same tips spreads cooking grill instead frying excess meat choose leaner cuts smaller watch hidden cakes biscuits pastry chocolates crisps chips pies pasties versions milk cheese yoghurt which calcium content 'full-fat' full-fat generally remember low-fat drinks alcohol sugary sweets chose low-calorie three each including breakfast meal slowly don't dont skip skipping will just make hungry think overeat evening snack between exercise used start doing minute brisk walk every increase walking dancing swimming cycling good build week consider keeping diary monitor help become aware changing behaviour patterns plan what going look cupboard fridge there shop shopping after realistic 'perfect' perfect most fast kilogram muscle tissue 5kg-1 500-1000 before this months disheartened minor increases leveling days look overall trend several tell others plans support family friends stay motivated joining local slimming club similar support group keeping challenge once lost down regularly yourself once check further reading fighting guide puts together enjoyable plan even reluctant exerciser their paperback -192 pages 1999 consumer publishing books isbn 0563384905 stick diet deborah steinberg windy dryden thousands vast majority give without achieving aims book results using mental imagery assertiveness gain control helps identify understand personal 'danger danger points' points where power might weaken strengthen defences alongside vital ingredient success 1996 \",\" tips help stop smoking stopping smoking easy persevere likely soon feel better healthier giving don't dont despair have tried stop before people keep trying often succeed below some tips which help write list reasons want them with refer when tempted light date stopping completely some people prefer idea cutting down gradually however research shown that smoke less cigarettes than usual more each cigarette nicotine levels remain nearly same therefore usually best once from tell everyone friends family give support ashtrays lighters prepared withdrawal symptoms when include nausea feeling sick headaches anxiety irritability craving just awful these caused lack your body been used they tend peak after 12-24 hours then ease over weeks aware situations most example changing routine first drinking coffee difficult times mainly fruit juice plenty water take time mark successful calendar look tell yourself don't dont start again positive will smell after should taste food cough money perhaps away would spent treats food worry about gaining weight they appetite improve anticipate increase fatty sugary foods snacks sugar-free instead fail pick examine felt particular make stronger next nicotine replacement therapy troublesome sprays patches tablets lozenges inhalers available using these roughly doubles chance really pharmacist practice nurse advise medicine called bupropion trade name 'zyban' zyban another option also helps reduce advised determined quit finding further information quit charity quitline 0800 helpline website givingupsmoking \",\" carer's carers allowance entitled carer's carers allowance care someone sick disabled paid your other benefits decrease increase which qualify? every carer eligible this because there certain rules which include following must over spending least hours week looking after person cannot earn amount from work allowable expenses course full-time education means more supervised study does matter their related whether they live same household what being cared receive? receiving them need •	attendance •	the care component disability living middle higher rate •	constant attendance with industrial injuries disablement benefit pension above time caring then likely these should claim will give extra money also enable much allowance? personal april 2003 however able full already these called overlapping incapacity severe jobseeker's jobseekers maternity retirement widow's widows widowed mother's mothers receive payments partner dependent children subject conditions because complicated easy many benefit that unsure about entitlement contact local social security office national unit details below further form contact relevant information leaflets find phone book under benefits agency jobcentre plus social security download website department work pensions gives offices when stop? dies still weeks some adjust make plans future into hospital residential home tell stopped short take holiday away period without affecting further leaflet only brief summary guidance cover situations statement other sources advice palatine house lancaster road preston 01253 textphone 01772 enquiry line 0800 provides people citizens advice bureau independent issues including listed 'citizens bureaux' bureaux resources patient includes listings sites provide disability organisations support \",\" testing prostate cancer test checking prostate cancer means having simple blood usually taken from benefit that could find while it's still small might then possible treat before grows causes problems decide whether want there things should think about most cancers grow very slowly don't dont cause particularly their 70's 80*s it*s unusual under fifty though does occur risk higher people with family history been shown african americans perfect your isn't isnt normal you'll youll probably need have another sort called biopsy sure there's theres involves taking samples through back passage bottom which painful turn even cure present doctors agree sufficient research evidence conclusively show early treatment will extend life doctors best main treatments like leaking urine getting erection untreated when you're youre deciding right wrong answer consider conflicting view points some feel they'd theyd rather tests since most they never other would absolutely done prevent it's decision \",\" high temperature fever children your child high temperature fever then give them some paracetamol ibuprofen take their clothes lots drink doctor they improve what causes temperatures? viral infections common cause virus such things colds coughs 'flu diarrhoea sometimes serious illnesses bacterial less than viral also temperatures bacteria more likely illness pneumonia meningitis other types infection uncommon should give these liquid form children they come various brand names alternative soluble take room normal 'room temperature' wrong wrap feverish child cool drinks this helps lower prevents dehydration 'cold-sponge' cold-sponge with used popular advised blood vessels under skin 'clamp clamp down' down water cold reduces heat lost from body trap deeper parts worse many find cold-sponging uncomfortable some people again this good idea fanned however gentle flow which helpful perhaps just open window other side keep circulating look for? quite unwell flushed irritable most bouts caused often comes quickly happily playing hour later when will entirely back reassuring improves drop rule usually become despite efforts bring addition have worrying symptoms example breathing problems drowsiness convulsions pains headaches does soon symptom \",\" sprains sprain ligament injury 'rice' rice rest compression elevation commonly advised first days after painkillers needed most sprains heal over weeks physiotherapy surgery severe what sprain? ligaments strong tissues around joints which attach bones together they give support stretched during sudden pull this partly tear some fibres occasionally fully rupture damaged causes inflammation swelling bleeding bruising affected joint movement painful aims treatment keep pain minimum able normally again quickly possible treatment hours think should applied soon 10-30 minutes less than little effect more damage skin make pack wrapping cubes plastic directly next 'ice-burn' ice-burn frozen peas alternative gently press onto injured part cold from thought reduce blood flow limit with bandage will help rest tubular compression used most mild pressure that uncomfortable does stop ideal pharmacist advise correct size ankle knee foot chair least level when sitting easier recline sofa your cushions when pillow hand wrist sling higher elbow beyond replace minor this simply mean starting more freely don't dont anything much gently moving sometimes means doing gentle exercises several times ensure moves normal directions become stiff specific exercise programme helpful sports people however play sport vigorous involving sprained bandages movement heat massage soothing these have opposite that they encourage helps healing process heat within developing apply using water bottle soaking warm bath flannel cloth symptoms settling physiotherapist ultrasound other treatments ruptured torn ligaments sometimes require medication medication mild such paracetamol useful ease best take regularly rather every then adult dose tablets four doctor prescribe additional painkillers codeine anti-inflammatory relieve also ibuprofen pharmacies without prescription others available only side-effects occur anti-inflammatory stomach stomach serious some asthma high kidney failure heart tenderness bone cannot walk because gradually settle improve eases completely especially preventing always before ankle common good supporting footwear occasional bouts instead general steady build-up fitness \",\" relaxation exercises muscular relaxation exercises deep breathing common techniques help people relax combat symptoms anxiety some with sport exercise listening music watching reading book however some find helpful follow specific there number tapes which take through various routines this leaflet gives summary commonly used muscular relaxing these particularly useful physical tension over-breathing like anything else need practice these first hopefully then them everyday life whenever feel tense anxious planned times regular positive find quiet warm place where won't wont disturbed choose time when dont pressured down your back well supported chair able comfortable close eyes perhaps firm cushions routine work each muscle groups with group muscles firstly much fully breathe breathe start concentrate minutes slowly calmly each words yourself such peace then working around different body hands clench hand tightly seconds should forearm repeat other arms bend elbow same neck press head hard roll from side face frown lower eyebrows raise were startled chest breath hold normal stomach stomach tight possible buttocks squeeze buttocks together legs legs flat floor feet toes towards face away repeat whole note difference they relaxed compared eases their general level 'tension' into daily doing everyday obviously cannot above 'out about' about principle full followed ease situations rising twisting neck tensing shoulder several deep many have tendency faster than sometimes this make little dizzy more even 'deep breathing' following practice every until routinely stressful situation breath deeply nose mouth steady rhythm twice long count three mainly diaphragm chest your under lungs pulls downwards expands airways allow flow when become tend forget often shoulders instead shallow upper breathless rather check using feeling just below breastbone sternum abdomen give cough push here move consciously those mainly \",\" travel clinic pleased offer full travel health service this facility open everyone even registered with practice appointments short notice late night appointments vaccinations those near their departure date range vaccines antimalarials other products specialist advice from nurses expertise runs waterside health centre hythe mondays wednesdays call 02380 845955 \",\" childhood immunisations following vaccinations strongly recommended please discuss them with your doctor health visitor months diphtheria tetanus whooping cough polio meningitis pneumococcal vaccine measles mumps rubella years boosters 10-14 some circumstances tuberculosis school \",\" diabetic nurse clinic this clinic primarily those diabetic patients that insulin dependent controlled with medication taken mouth diet alone additionally seeing diabetics aspects their care related dosage patients will asked attend blood testing prior visit assess diabetes during annual minute appointment they receive thorough examination offered advice issues condition general health travel insurance \",\" \",\" seasonal clinic serious illness very different from ‘common cold' cold unfortunately 12000 people mainly elderly those with conditions such heart disease diabetes emphysema will each year this condition reason series clinics when offer vaccination against those over diabetics copd have angina stroke ‘mini-stroke' ‘mini-stroke addition carers eligible doubt your eligibility then please practice nurse alternatively check posters surgery which display surgery august onwards miss special still able booking practice nurse reception details about ease congestion waiting times patients years vaccinations being issued appointment basis sending letters entitled within letter dedicated line telephone number book always looking ways improve systems would grateful feedback clinic system information swine vaccination click here \",\" freedom information became 30lh november 2000 green practice conform requirements have produced publication scheme accordance with copy available website addition accessing information identified publication scheme entitled request about greaves partners general under openness code 1995 recognises that members public right know services organised much they cost decisions made from january 2005 will oblige respond requests holds recorded format create access these rights subject some exemptions which taken into consideration before deciding what release \",\" violent abusive patients this practice zero tolerance policy with regards violent abusive patients definition violence incident where staff abused threatened assaulted circumstances related their work involving explicit implicit challenge safety well-being health occurs will telephone police that patient removed from list \",\" sickness certificates require doctor's doctors sickness certificate illness lasting seven working days less your employer however complete self-certification form which available from your longer than will need doctor issue med3 subsequent renewal possibly arranged telephone discretion issuing med5 \",\" data protection practice computerised patients' patients details held computer therefore registered under 1998 confidentiality patient information strictly confidential will released other agency without full informed consent individual \",\" responsibility your patients will treated with respect kindness dignity irrespective ethnic origin religion cultural beliefs treat practice staff same courtesy \",\" disabled access both premises have access those with disability please staff help there difficulties \",\" medical students assist with ongoing medical education tomorrows doctors sometimes teach students from southampton university school medicine will always asked mind having student sitting your consultation teaching purposes consultations videoed permission signed consent camera used \",\" chaperones intimate examinations entitled arrange chaperone present during intimate examinations either choose friend relative practice provide please advance wish unable time your examination asked rebook appointment when available \",\" private charges charged private certificates bupa insurance forms signing passport photographs licence medicals pricing strictly line with british medical association guidance \",\" useful websites find information contained these websites useful doctors green practices cannot responsible contents sites email contact ‘green practice' practice please send prescription requests clinical links department health embarrassing problems foreign travel advice hampshire county council information disabled more health patients national electronic library primary care trust direct online self help contacts social services vacancies homes teenager telephone numbers while make every effort ensure accurate things change errors know will update necessary \",\" useful telephone numbers citizens advice bureau		80845447 countess mountbatten hospital	80477414 dental helpline			0845 8345 dss					80665200 hampshire county council		01962841841 health authority winchester 		01962853361 hythe community centre		80844074 library 				80843574 lymington hospital			01590 663000 forest district council		80285000 hampshiret pct			023 8062 7444 oakhaven hospice			01590 670346 police					0845 0454545 princess anne hospital		80777222 registrar births deaths 		80844074 royal southhants hospital		80634288 hours gp	0844 3060 social services hythe			80846953 southampton unit		80777222 general western hospital		80475400 wessex regional blood transfusion service	8077 6441 \",\" this form send your comments suggestions about website surgery please make complaints discuss clinical matters request repeat prescriptions site secure confidentiality assured thank contact blackfield health centre hampton lane southampton so45 80899119 80891217 waterside beaulieu road hythe 80845955 80841292 name mail comment enquiry \",\" about green practice largest practices area serving almost patients below brief though exhaustive list absolute commitments encourage patient lead healthier lifestyle give personal caring service treat equally with friendship courtesy provide this efficiency reliability answer telephone calls soon possible deal urgent medical problem same that should never have call more than once arrange your appointment advocates health care system offer choice routine appointments within working days weeks repeat prescription request large number both male female doctors wide range interests many members royal college general practitioners several trainers tomorrows gp's also download leaflet format want click here practice leaflet files require adobe reader open haven't havent download free adobe reader links external site would like know about please \",\" high blood pressure pressure measurement blood your arteries expressed numbers number when heart contracting systolic bottom relaxing diastolic vast majority cases without symptoms major risk factor having stroke well disease attack angina tricky define what doctor will consider high vary from patient depending their individual circumstances weight other medical problems smoking status cholesterol levels family history rule thumb however more than always considered less normal currently recommended that adults have measured least every five years unless previous reading over which case recommend annual testing surgery this done easily using automated machines appointment needed receptionists glad advise them seems daunting then nurses would happy oblige next time alternatively automatic home machine worried about readings getting drop some into they review three days week make different weeks ideal first don't dont panic very unusual treatment based much likely instead period ‘monitoring' ‘monitoring follow this probably consist tests check sugar kidneys urine possibly tracing might also visit optician been recently literally window onto vessels possible there damage being diagnosed with most identifiable cause people type referred essential hypertension small minority such kidney sometimes hormone imbalances assuming found range treatments offered lifestyle change important address where problem identified without even medication used results good weight loss overweight body mass index 25kg help able reduce 5%-10% alone losing give health benefits reducing diabetes main page under ‘advice' ‘advice tips' tips regular steady aerobic exercise lasting minutes need either walking counts reduce salt intake certainly 5grms adult herbs flavour food adding while after cooking avoiding processed foods portions fruit veg' variety colored items avoid fatty like cheese butter fried fats ‘low-fat' ‘low-fat poly mono unsaturated meat lean fish those oily herring mackerel salmon tuna better beware though tinning process destroy avoid these plenty fibre limit amount alcohol drink although amounts unit measure weak wine spirit half pint beer excess units woman detrimental effect many aspects including still does after discussion there several groups tablets commonly these angiotensin converting enzyme inhibitors ‘aces' ‘aces ramipril diuretics bendroflumethiazide calcium channel antagonists amlodipine beta blockers atenolol exact started depend ethnicity course monitored should look yourself side effects take form your drug working unfortunately bodies resisting doctors initial effort lower second third added treatment often life require months once stable further additionally addition aspirin strongly against daily purposes want worst kind know isn't isnt treated haven't havent checked \",\" feed really simple syndication easy keep date with changes this page clicking icon subscribe site receive information about important updates this news saturday morning opening example maybe piece written medical problems your gp's just click then ‘subscribe feed' will appear favourites under ‘feeds' ‘feeds please note that unless using following browsers later need install ‘feed reader' reader before access content click here list readers internet explorer opera netscape browser \",\" andrew hamilton drcog mrcgp qualified georges hospital 1971 senior partner joined practice 1973 enjoys family medicine special interests work-related health problems skin teaches medical students training gp's \",\" george nurton \",\" doug campbell mrcgp drcog qualified welsh national school medicine 1974 enjoyed four years cardiff hospitals before joining practice 1978 special interest sports medicine teaching other doctors \",\" anthony allen mrcp mrcgp drcog qualified cambridge bartholomews hospital london gained wide experience hospital medicine before joining practice 1987 special interests diabetes preventing coronary heart disease \",\" margaret whitby mrcgp qualified sheffield 1983 joined practice 1987 enjoys aspects general particular interest children's childrens health antenatal care women's womens problems \",\" angela davidson drcog qualified liverpool medical school 1985 joined practice 1990 enjoys particular interest maternity care health young children family planning general well being local families \",\" alison steadman mrcgp drcog qualified leicester medical school 1992 joined practice 1997 before becoming part-time partner 2005 particularly enjoys working with children supporting local families their health needs \",\" sarah clothier mrcgp drcog qualified university manchester 2001 joined practice partner 2006 enjoys diversity that comes with aspects general quickly become integral part clinical team \",\" practice newsletter starting from winter 2008 partnership provided with regular newsletters keep date changes that making your surgery forth these available should already registered patients missed maybe aren't arent download here issue newsletter requires adobe reader open haven't havent download free adobe reader links external site \",\" dental symptoms problems should always seen dentist antibiotic from your doctor might seem like easy answer often right hampshire dental helpline telephone number 0845 8345 this number covers whole including portsmouth southampton appointments same they available both mornings afternoons service weekends bank holidays access centres open limited time when phone first speak dental nurse will able advise arrange appointment patients \",\" applemore walks health leisure currently free healthy walks groups these sessions fridays 30am your doctor recommends walking excellent form exercise promotes good protecting against diseases such heart disease stroke high blood pressure obesity stress diabetes name just considering healthier lifestyle then possible that simple going walk being group activity with like minded individuals might even meet some friends along every friday meet reception suitable pushchairs health leisure claypits lane dibden southampton so45 02380 844288 applemorehealthandleisure \",\" \",\" walking excellent form exercise aiding weight loss promoting cardiovascular fitness which turn reduces risk heart attacks strokes cancer increases life expectancy quality just extra half mile 1000 steps will burn year most people when combined with dietary change reverse trend gain that have developed media messages regarding what healthy both terms diet numerous confusing simultaneously there apparent lack practical help offered those might want because this surgeries recently committed organising walking group patients staff community near future expanded provide regular talks lifestyle read about some local walks here \",\" healthy walks route details there will walks while looking organisation walking group welcome course follow some routes below please note that forest very muddy winter recommend take mobile phone case difficulty always someone know where what time expect back files require adobe reader open haven't havent download free here adobe reader links external site hythe circular route leaving returning health centre noadswood school distance file google maps buttsash lane blackfield roughdown dark 1mile whitewater rise mile dibden inclosure from park with choice distances 6miles miles walk kings copse blackwell common park 2miles second marchwood around 1miles whitefield farm west \",\" \",\" patient forum pleased announce that have patient forum operating both blackfield hythe waterside health centres groups provide means patients tell what need from your doctors meet individually each month together quarterly minutes meeting freely available downloaded this website format would like know anything else about maybe even become more involved then please contact clicking here practice manager gary young \",\" patient forum minutes files require adobe reader open haven't havent download free here adobe reader links external site joint meeting august 2008 blackfield meetings september june 2009 \",\" access message from practice mangager gary young about access your have extended hours beyond those contracted restructured reception part improving service patients this follows two major shifts working practice first lessening reliance morning heavy clinics second offer greater variety appointments throughout evening should reduce call queuing minimum while increasing flexibility advance book improve with named rise this challenge your developed plan take third step restructuring their patterns which involves increased investment nurse time increase capacity patient clinician continuity drive satisfaction make want come and doctor here \",\" health promotion message from practice manager gary young about have started offering late night nurse unfunded clinic waterside hythe centre thursday nights this been overwhelming success with highly positive patient feedback order build this have created dedicated 'health dedicated health suite' suite addition smear tests we also expect focus nurse free health advice immunisations including typhoid cholera polio infectious hepatitis new initiatives such obesity monitoring also commenced travel service \",\" vaccine catch programme measles mumps rubella often referred common childhood illnesses reality that they diseases affect only children cause serious fatal consequences these reasons your supports recently introduced ensure many patients possible protected recommended doses vaccine fall into following groups please contact nurse injection months years injections under over going higher education college click here follow link article published guardian which answers questions have about vaccination thank \",\" childhood asthma inhaler technique this video provided choices service youtube click below view video \",\" metered dose inhaler technique this video provided builth surgery youtube click below view video \",\" five fruit veg' this video provided choices service youtube click below view video remember that portions minimum should aiming ideal world would good because life never straight forward recommend majority your veg' example fruit probably mean excess consumption recently been linked developing diabetes gout \",\" community teaching practice always exploring developing ways better help community with health part this reach into schools provide talks issues such nutrition alcohol drug below photos from trip cole made hardley school talk students about would like someone your organisation then contact here \",\" healthy eating coming soon next weeks will start post some simple recipes here that might help maintain healthier lifestyle \",\" video advice have recently added some selected videos website that give advice certain medical conditions healthier lifestyles hope this will compliment receive from doctors nurses surgery list topics grow particular topic interested example might want know what diabetes then can't cant source video produce contact here find under ‘self help advice' advice menu recently travel bedtime routines babies \",\" details partnerships merger know green merged july 2009 with help feedback from patients have taken ‘whole approach' approach rethink towards improve access appointments continuity care especially with chronic diseases other long-term conditions please bear while make changes needed achieve greatly improved your choice time choosing implementing ‘patient friendly' friendly pathway gives greater when booking appointment same more focused urgent which releases doctors nurses available need them ongoing responsive practice practice highly patient we've weve been listening patient participation groups were formed april 2008 helping shape services offer find group noticeboards reception public consultation document intention merge outlines making hard copy downloadable here professionally produced newsletter sent every household twice yearly includes form tell what think good changes extra partner started nurse starts early changing reception confidential telephone areas already place doctors both practices working together easier doctor triage system assessing means cases always seen same consultations including pre-booked better next hours advance greater emphasis long term \",\" irritable bowel syndrome video this provided choices service click link below open page view video \",\" irritable bowel syndrome bowel syndrome chronic long-term  disorder that affects digestive system causes abdominal pain diarrhoea and constipation symptoms fluctuate there times when your particularly troublesome experience although poses serious threat health have adverse effect person's persons quality life exact unknown common ibs? most gastrointestinal conditions estimated uk's population affected time twice women condition normally develops people between years affect while there cure controlled with lifestyle changes medicine symptoms irritable ·	abdominal cramping which often relieved emptying change habits such diarrhoea constipation sometimes both ·	bloating swelling abdomen ·	excessive wind ·	experiencing urgent need toilet result incontinence nearby feeling fully emptied ·	the passing mucus from rectum back passage usually worse after eating most will 'flare-up' flare-up lasting days improve disappear altogether reasons completely understood also cause other parts body well these include ·	lower ·	muscle joint ·	constant tiredness ·	nausea ·	headache ·	burping ·	bad breath  and frequent urinate discomfort embarrassment associated with some feelings anxiety depression causes psychological depression' however experts believe caused number interrelated factors possible ·	an abnormality muscles move food through tract ·	having organs sensitive malfunctioning immune problem central nervous controls unusual response infection ·	environmental dietary genetic psychological great deal evidence play important role this suggest 'all mind' mind because very real changes emotional states stress more experienced previous traumatic think feel when stressed depressed undergoes chemical possible these works making treatments relaxation therapy effective helping control diagnosing serious? similar those seen once been diagnosed there's theres reason develop into anything sinister particular  people likely than anyone else cancer recommend undergo blood test order coeliac disease stomach gluten intolerance ruled confidently diagnose asking about your whether following lasted least months ·	changes ·	pain bloated looking specific needed positive diagnosis either goes away empty example before produce stools look different usual pass needing strain sense urgency bowels properly hardness tension ·	symptoms further tests required further testing only signs ·	unexplained weight loss rectal mass localised ·	bleeding ·	anaemia occurs reduced cells haemoglobin concentration recommended family history ovarian over weeks treating diet making diet help 'one size fits all' different individuals respond better individually tailored diets keeping diary note certain foods make helpful once identified 'trigger trigger foods' avoid them people advised modify amount fibre their this case reducing insoluble type bulkier soft mean consumption wholemeal bread cereals whole grains brown rice other additional soluble taking supplement high oats advice listed below ·	have regular meals take ·	avoid missing leaving long gaps ·	drink eight cups fluid water non-caffeinated drinks herbal teas ·	restrict coffee three ·	reduce intake alcohol fizzy 'resistant resistant starch' starch resists digestion small intestine reaches colon intact found processed re-cooked ·	limit fresh fruit portions each suitable portion would half grapefruit apple ·	if sorbitol artificial sweetener sugar-free sweets including chewing diabetic slimming products bloating consider increasing oat-based breakfast cereal porridge linseeds tablespoon undertake single avoidance exclusion where class dairy meat unless under supervision dietician exercise relieve exercise many benefits should form part daily weekly routine regardless able advise minimum minutes vigorous five week strenuous enough increase heart rate breathing walking briskly walking hill examples probiotics some find probiotics supplements available supermarkets contain so-called 'friendly friendly bacteria' bacteria four they beneficial sure follow manufacturer's manufacturers instructions recommendations prebiotics encourage growth types treatment stress taking steps reduce levels frequency severity ways ·	relaxation techniques meditation exercises ·	physical activities yoga chinese martial ·	regular finding benefit talking counselling cognitive behaviour information medication medications used treat ·	antispasmodic medicines ·	laxatives ·	antimotility ·	tricyclic antidepressants tcas were originally designed called kolanticon contains antispasmodic drug ingredients simeticone relieves trapped antacids acid heartburn pharmacy without prescription antispasmodic work relax examples mebeverine therapeutic peppermint side effects uncommon occasional irritation area skin around anus pregnant laxatives laxative known bulk-forming experiencing ibs-related bulk-forming laxatives denser softer means easier drink plenty fluids using prevent causing obstruction start dose necessary every until formed produced immediately going flatulence side avoided gradually antimotility antimotility loperamide loperamide slowing contractions intestines turn slows fast passes allows faeces harden solidify cramps ·	dizziness ·	drowsiness ·	skin rashes ·	bowel tricyclic failed relaxing ·	constipation ·	dry mouth ·	fatigue potential drowsiness fatigue drive operate heavy machinery fail alternative antidepressant selective serotonin reuptake inhibitor ssri interventions still problems referred intervention several teaching effectively psychodynamic interpersonal psychotherapy success based principle unconscious thoughts beliefs attitudes influence during therapist explore past determine might unconsciously confront unwelcome unhelpful attempt hypnotherapy hypnotherapy hypnosis mind's minds attitude towards taught self-hypnosis shown cognitive another partly dependent things studies effectiveness train themselves react differently maintaining report decrease cope \",\" contraception this video provided choices service youtube click below view video there many forms contraception available discusses pros cons various including combined pill mini progestegen only coil hormonal implants injections \",\" swine this short video shows virus spread take steps reduce this risk particularly relevant moment with current pandemic however equally applicable normal seasonal \",\" chlamydia this short video about leading cause infertility women simple screening test available from your practice nurse watch video more information \",\" online registration complete have successfully submitted your registration form will contacted post next days once been completed would like make appointment with nurse however this before receive confirmation please sure tell receptionist that just registered line click here information close page \",\" walking friends over 50's \",\" swine vaccine current threat from thought subsiding however likely that will continue circulate future much same normal seasonal does this reason still recommended groups below immunised soon possible have been invited please call surgery arrange your vaccination department health issued guidance priority group against vaccine which there types fully licensed considered safe risk groups 	individuals aged between months years clinical at-risk chronic respiratory disease asthma emphysema copd kidney disease liver certain nervous system diseases diabetes patients with weakened immune systems either result drugs chemotherapy children previously hospital chest infections 	all pregnant women 	household contacts patients weak 	people over above \",\" campbell's campbells retirement doug campbell retired february 2010 after years practising from waterside blackfield health centres trained welsh national school medicine qualifying 1974 worked cardiff hospital until joined practice august 1978 senior partner then john guly always interest medical education 1986 trainer practice doctors training become since 1991 course organiser southampton release course organising programme these prospective obtained medical education 2005 will remembered many writing production christmas pantomimes 1989 2006 featuring staff hythe surgeries became senior january 2009 july newly merged green married jane surrounded bevy beautiful women care with daughters stepdaughters plus expanding number sons-in-law grandchildren partners patients wish long happy retirement \",\" form submitted have successfully submitted your comment click here close this page \",\" pharmacy survey patient group currently undertaking survey local pharmacy services would grateful could spare minute comment using form below thank which mainly other please type here after handing your prescription receive right medicines? have medicines needed? return collect remainder regarding prescriptions does take doctors dispensing? above long until ready? deliver offered repeat hold place request with doctor when needed correct taking time complete this please press submit button register views completing further comments concerning pharmacies them \",\" diabetes this short video about there main types diabetes type video deals with what symptoms provided \",\" online prescription ordering service order service patients repeat medication items listed their re-order slip using this also request previously prescribed item only given doctor practice should aware that refused feels wishes patient seen first instance please allow hours collection from surgery note on-line prescription form encrypted worried please your traditional \",\" rial partners blackfield health centre online prescription request your details medication help keep date other please check this before submission acknowledge that prescription request being sent encrypted world wide recommended print page your records submitting smoker mail address name* birth* contact number* ex-smoker never smoked weight height have told about height weight current smoking status past year please fill boxes below this important effect medication taking enter other details here drug name strength \",\" your prescription request been submitted blackfield health centre \",\" pharmacy survey your survey comments have been submitted behalf patient group would like thank very much taking time complete this click here return home \",\" register able register with practice using this online registration form although extremely unlikely theoretically possible forms nature intercepted wish choose fill below print then send post hand into surgery pressing submit button confirming that will happy book appointment soon have submitted click here details extra required from requested within days need provide identification when first attend thank registering date birth first name surname have moved outside family member blackfield waterside hythe health centre? previous address current please give your previous telephone number after submitting recommend entered future reference intend deliver check confirm press note after submission window open success should call health centre 02380 845955 enquire regarding status \",\" travel this short video about health aspects travel overseas provide house clinic everyone whether registered patients clinics open late night more information click here \",\" bedtime routines babies being able settle your young child night something that most parents will familiar with here some tips what could having problems guardians children under contact health visitors 80899119 \",\" 																						gpc survey about issues facing general practice striking balance general been cornerstone since birth 1948 central providing patients with high-quality health care internationally renowned foundation most cost-effective form delivery developed world highly valued despite these considerable achievements number challenges like rest undergoing rapid change caused increasing demand services rising expectations evolving structures changes government policy service's capacity finite competing current economic climate likely force nation make some difficult decisions over coming years priorities bma's bmas practitioners committee seeking views public professions patient groups charities four team getting suitable appointment treatment outside normal working hours continuity coordination modern details available here consultation will close 10th september \",\" rial partners waterside health centre online prescription request your details medication help keep date other smoker mail address name* birth* contact number* ex-smoker never smoked weight height have told about your height weight current smoking status past year please fill boxes below this important effect medication taking enter other details here recommended that print this page records before submitting drug name strength please check submission acknowledge prescription request being sent encrypted world wide \",\" your prescription request been submitted waterside health centre \",\" cancel your appointment please select surgery premises which your appointment booked then follow instructions stating name time doctor nurse note that within next hours should call cancel thank waterside hythe health centre 02380 871008 blackfield 899119 each year hundreds appointments missed telling can't cant make yours helping reduce this figure provide more patients click here \",\" cancel your appointment waterside hythe health centre thank telling that wish cancel your appointment please complete submit form below note within next hours should call surgery 02380 845955 name contact number enter time date which doctor nurse were booked with? check this confirm unencrypted over internet \",\" cancel your appointment blackfield health centre thank telling that wish cancel your appointment please complete submit form below note within next hours should call surgery 02380 899119 name contact number enter time date which doctor nurse were booked with? check this confirm unencrypted over internet \",\" your request cancel your appointment been submitted thank telling that wish will processed made available another patient soon possible extremely grateful help \");");
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d.write("var preMap = new Array(\"Welcome to the Red&Green Practice from all the Doctors and Staff   Welcome to our Partnership Website  We hope that you find the content useful. If you have any comments or suggestions regarding this \",\"New Opening Hours   After some months of planning, both practices are very pleased, and proud, to announce that they are now open from 8am to 8pm.   Additionally  a greater variety of appointment time\",\"Can we contact you in an emergency?  We may need to contact you in an emergency so it is very important that we have your correct contact details on record.  Please notify the receptionist if you chan\",\"Hythe (Waterside) Health Centre Monday - Thursday 8am - 8pm.  Friday 8am - 6.30pm Late evening Dr appointments available to 7.20pm Monday to Thursday Late Nurses Clinics to 7.00pm Thursdays  Blackfiel\",\"Click on the Partner to go to their profile The  Partners (Dr Nurton’s, Dr Redmill’s and Dr Edmands’  picture and profile will appear here soon) Dr Margaret Whitby Dr Phil Gregory Dr Anthony Allen Dr \",\"Practice Nursing Team  The Practice Nursing team is made up of nine qualified nurses and four nursing assistants working in The Waterside and Blackfield Health Centres.   They hold a vast range of ski\",\"The Green Partners          Click on the Partner to go to their profile Photograph by Susy Greaves          \",\"Viv  joined the practice in 2006. She formerly spent a year with us as a registrar.   Viv has interests in medicine and womens health. Away from the practice she is a keen runner.   Photograph by Susy\",\"Dr Sue Rial MBBS, DFFP  First registered Middlesex, London 1977  Photograph by Susy Greaves          Sue is the senior partner.   Her main medical interests are womens health, paediatrics and renal (k\",\"Dr Ken Davidson MBBS, MRCGP  First registered Middlesex, London 1977  Photograph by Susy Greaves          Ken has a particular interest in ‘minor surgery’,  and occupational medicine.      \",\"Dr Philipp Gregory MA, MBBS, DCH, DRCOG, MRCGP, MA(Ed)(Dist)  First registered London Hospital 1983 Phil’s medical interests include asthma and airways disease.   He is passionate about medical educat\",\"Dr Dane Robertson MB ChB (Cape Town, South Africa)  First registered 2002 Dane’s main interests are psychiatry and diabetes.     \",\"GP Registrars  GP registrars are doctors in the final stage of their training as a GP. They are fully qualified with at least 3 years postgraduate experience and are available for consultation.   The \",\"A Message from the ‘Office Staff’  All the office and reception staff  are always willing to help. We will always strive to do our best to help you in all circumstances.     Our roles cover a wide var\",\"Chris joined the practice in 2001.  His medical interests include, heart disease, hypertension, and diabetes.  Away from work he keeps himself amused entertaining his son and twin daughters as well as\",\"Practice Management   Our Practice manager is Gary Young who is based at Waterside Health Centre. If Gary is unavailable, or you wish to make enquiries or comments about the surgery or our service ple\",\"How to make an appointment  The surgery runs appointments through the day from 8am to 7.20pm (the last bookable appointment).  Waterside Health Centre Tel 02380 845955 Blackfield Health Centre 	Tel 02\",\"How to request a home visit  If the doctor feels you are too unwell to come to the surgery a home visit may be arranged.  If you feel too unwell to attend the surgery, please telephone before 10am. A \",\"How to order repeat prescriptions  Repeat prescriptions are prepared by computer.   Please allow 48 hours notice for repeat prescriptions either by posting  or taking your prescription slip to your he\",\"Make a complaint, comment or suggestion  We strive to give you the best care and attention and would welcome your suggestions as to how we may improve our service, whether current or in the future.   \",\"How to get test results  Routine blood, urine, swab tests etc taken in the practice will normally take up to 1-2 days to come back although a few can take up to 1 week . Warfarin blood tests will be a\",\"Back Pain Most back pains are due to a sprain, strain, or minor tear to a ligament or muscle in the lower back. The pain usually develops suddenly. This is called mechanical or simple acute back p\",\"Cholesterol and ‘Atheroma’  A high cholesterol can increase your risk of developing atheroma-related problems. Understanding atheroma (furring of the arteries) •   Patches of atheroma are like small\",\"Sore Throat A sore throat normally goes after a few days. Treatment can ease the symptoms. See a doctor if symptoms are severe or persist. Sore throat (pharyngitis) is very common. It is usually cause\",\"Exercise The benefits of doing regular exercise include a reduced risk of: heart disease, stroke, bowel cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better in themse\",\"Free Prescriptions / ‘Season tickets’ Some people automatically get free prescriptions. Certain people can get an exemption certificate to obtain free prescriptions. Also, anyone needing regular presc\",\"Diarrhoea in Adults  Diarrhoea can be acute (sudden onset and lasts less than 2 weeks) or chronic (persistent). This leaflet deals with acute diarrhoea which is common. What causes acute diarrhoea? • \",\"Diarrhoea in Children Diarrhoea can be acute (sudden onset and lasts less than 2 weeks) or chronic (persistent). This leaflet deals with acute diarrhoea which is common in children. The most important\",\"Earwax Ear wax forms a protective coating of the skin in the ear canal. Small amounts are made all the time. Flakes or crusts of wax break off and fall out of the ear from time to time. The quantity o\",\"Maternity Benefits If you are expecting a baby you may get a weekly allowance from your employer (Statutory Maternity Pay), or from social security (Maternity Allowance). If you are receiving certain \",\"Contraception How effective is contraception? All the methods of contraception listed below are effective. However, no method is absolutely 100% reliable. The reliability for each method is given in p\",\"The Common Cold What is a cold and what causes them? A cold is an infection of the nose and upper airways. A cold is caused by a virus. There are many different viruses which can cause a cold. This is\",\"Healthy Lifestyle Choices The main benefit of these lifestyle choices is that in the future you are less likely to develop heart disease, stroke, diabetes, liver problems, lung problems, and certain c\",\"How to loose weight (if you need to). Are you obese or overweight? Body mass index (BMI) is a measure of how much of your body is made up of fat. It relates your weight to your height. Your practice n\",\"Tips To Help You Stop Smoking Stopping smoking is not easy. Do persevere, as you are likely to soon feel a lot better and healthier for giving up. Dont despair if you have tried to stop before. Peopl\",\"Carer’s Allowance You may be entitled to carers allowance if you care for someone who is sick or disabled. If you are paid carers allowance, your other benefits may decrease or increase. Which carer\",\"Testing for Prostate Cancer - the PSA test The PSA test is a way of checking for prostate cancer. It means having a simple blood test usually taken from the arm. The benefit of the PSA test is that it\",\"High Temperature / Fever In Children If your child has a high temperature (fever) then: give them some paracetamol or ibuprofen, take off their clothes, and give them lots to drink. See a doctor if th\",\"Sprains A sprain is a ligament injury. RICE (Rest, Ice, Compression, and Elevation) is commonly advised for the first 2 days after injury. Painkillers may be needed. Most sprains heal over a few wee\",\"Relaxation Exercises Muscular relaxation exercises and deep breathing are two common techniques to help people to relax and combat symptoms of anxiety. Some people relax with sport, exercise, listenin\",\" Travel Clinic  We are pleased to offer a full travel health service.   This facility is open to everyone, even if you are not registered with the practice   Appointments at short notice Late night ap\",\"Childhood Immunisations  The following Vaccinations are STRONGLY recommended. Please discuss them with your Doctor or Health Visitor.  2 months old : Diphtheria / Tetanus / Whooping Cough / Hib / Poli\",\"Diabetic Nurse Clinic  This clinic is primarily for those diabetic patients that are non insulin dependent - ie those controlled with medication taken by mouth or by diet alone. (The clinic is additio\",\"\",\"Seasonal Flu Clinic  Seasonal Flu is a serious illness, very different from a ‘common cold’.  Unfortunately up to 12000 people in the UK ( mainly the elderly and those with conditions such as heart di\",\"Freedom of Information  The Freedom of Information Act became law on the 30lh November 2000. The Green Practice conform to the requirements of the Act and have produced a publication scheme in accorda\",\"Violent / Abusive Patients  This Practice has a zero tolerance policy with regards to violent / abusive patients. The definition of violence: Any incident where a GP or GP staff are abused, threatene\",\"Sickness Certificates  You do not require a doctors sickness certificate for any illness lasting seven working days or less.   Your employer may however require you to complete a self-certification f\",\"Data Protection Act The Practice is computerised and patients details are held on computer. We are therefore registered under the Data Protection Act 1998.  Confidentiality  All patient information i\",\"Our Responsibility To You, and Your Responsibility to Us  All patients will be treated with respect, kindness and dignity, irrespective of ethnic origin, religion, cultural beliefs, sex or age.  We as\",\"Disabled Access  Both premises have  access for those with a disability.   Please ask the staff for help if there are any difficulties  \",\"Medical Students  To assist with the ongoing medical education of tomorrows doctors we sometimes teach students from Southampton University School of Medicine.   You will always be asked if you mind h\",\"Chaperones/Intimate Examinations  You are entitled to ask or arrange for a chaperone to be present during intimate examinations.   You may either choose to ask a friend or relative to be present or as\",\"Private Charges  A fee is charged for private certificates. BUPA / Insurance forms, signing passport photographs, HGV and PSV licence medicals etc.  Pricing is strictly in line with British Medical As\",\"Useful Websites  You may find information contained on these websites useful. The Doctors of the Red and Green Practices cannot be responsible for the contents of these sites. Email or Contact the ‘Gr\",\"Useful Telephone Numbers Citizens Advice Bureau		80845447 Countess Mountbatten Hospital	80477414 Dental Helpline			0845 050 8345 DSS					80665200 Hampshire County Council		01962841841 Health Authority\",\"  Use this form to send us your comments and suggestions about this website or the surgery.    Please do not use the form to make complaints, discuss clinical matters or request repeat prescriptions a\",\"About Us   Red and Green Practice are the largest practices in the area, serving almost 26,000 patients.  Below is a brief, though not exhaustive list of our absolute commitments to you  to encourage \",\"High Blood Pressure  “Blood pressure” is the measurement of the pressure of blood in your arteries. It is expressed as two numbers eg. 150/90.   The top number is the pressure when the heart is contra\",\"RSS feed   RSS - or Really Simple Syndication - is an easy way to keep up to date with changes to this page. By clicking on the RSS icon         you can subscribe to this site and receive information \",\"Dr Andrew Hamilton  MSc (Occ Med) MB BS DRCOG MRCGP DPD   Qualified St Georges Hospital 1971 Dr Hamilton is the Red Senior Partner. He joined the practice in 1973.  He enjoys family medicine and has s\",\"Dr George Nurton       Dr Nurton \",\"Dr Doug Campbell  MB BCh MSc (Med Ed) MRCGP DRCOG  Qualified  Welsh National School of Medicine  1974  Dr Campbell  enjoyed  four years in Cardiff Hospitals before joining the practice in 1978.  He ha\",\"Dr Anthony Allen MA MB BS MRCP MRCGP DRCOG  Qualified Cambridge and St Bartholomews Hospital, London    Dr Allen gained wide experience in hospital medicine before joining the practice in 1987.  He ha\",\"Dr Margaret Whitby MB CHb MRCGP D Occ Med  Qualified Sheffield 1983     Dr Whitby joined the practice in 1987.  She enjoys all aspects of general practice and has a particular interest in children’s h\",\"Dr Angela Davidson MB ChB DRCOG  Qualified Liverpool Medical School 1985  Dr Davidson joined the practice in 1990.  She enjoys a particular interest in maternity care, the health of young children, fa\",\"Dr Alison Steadman MB ChB. MRCGP. DRCOG   Qualified Leicester Medical School 1992 Dr Steadman .She joined the practice in 1997 before becoming a part-time partner in 2005. She particularly enjoys work\",\"Dr Sarah Clothier MB ChB MRCGP DRCOG  Qualified University of Manchester 2001  Dr Clothier  joined the practice as a partner in 2006. She enjoys the diversity that comes with all aspects of general pr\",\"Practice Newsletter  Starting from Winter 2008 the partnership has provided you with regular newsletters to keep you up to date with the changes that we are making in Your GP surgery.  The forth of  t\",\"DENTAL SYMPTOMS  DENTAL PROBLEMS SHOULD ALWAYS BE SEEN BY A DENTIST.  AN ANTIBIOTIC FROM YOUR DOCTOR MIGHT SEEM LIKE THE EASY ANSWER BUT IT IS OFTEN NOT THE RIGHT ANSWER.   The Hampshire Dental Helpli\",\"Applemore Walks   Applemore health and leisure currently run free healthy walks in groups. These sessions are on Fridays at 9.30am and 10.30am.    Your Doctor recommends walking as an excellent form o\",\"\",\"Walking   Walking is an excellent form of exercise, aiding weight loss and promoting cardiovascular fitness, which in turn reduces risk of heart attacks, strokes and cancer, which in turn increases li\",\"Healthy Walks - Route details  There will be no GP led walks for a bit while we are looking at the organisation of the walking group. You are welcome of course to follow some of the routes below. Plea\",\"\",\"Patient Forum   We are pleased to announce that we now have a patient forum operating for both Blackfield and Hythe (Waterside) Health Centres. The aim of the groups is to provide a means for you, our\",\"Patient Forum Minutes  The pdf files require adobe reader to open. Haven’t got it? Download it free here.  Adobe Reader 8.1 (links to an external site)  Minutes for the joint meeting 4th August 2008  \",\"Access  A message from the Practice Mangager, Gary Young, about access to your GP   We have extended our hours beyond those we are contracted to do and we have now restructured our reception as a key \",\"Health Promotion  A message from the Practice Manager, Gary Young, about Health Promotion  We have started offering a late night (to 8pm), nurse led, unfunded Health Promotion Clinic at Waterside (Hyt\",\"MMR Vaccine catch up programme  Measles, mumps and rubella are often referred to as common childhood illnesses. The reality is that they are diseases that can affect not only children, and can cause s\",\"Childhood Asthma Inhaler Technique  This Video is provided by the NHS Choices service via Youtube. Click below to view the video. \",\"Metered Dose Inhaler Technique  This Video is provided by the Builth Surgery via Youtube. Click below to view the video. \",\"Five a Day - Fruit and Veg’  This Video is provided by the NHS Choices service via Youtube. Click below to view the video.  Remember that 5 portions of Fruit and Veg a day is the minimum you should be\",\"Community Teaching  The practice is always exploring and developing ways it can better help the community with its health. Part of this is to reach into schools to provide talks on issues such as nutr\",\"Healthy Eating   Coming Soon!  In the next few weeks we will start to post some simple recipes here that might help you maintain a healthier lifestyle.         \",\"New Video Advice   We have recently added some selected videos to our website that aim to give you advice on certain medical conditions and healthier lifestyles.   We hope that this will compliment th\",\"Details of the Partnerships Merger  As you may know, the Red and Green Partnerships merged on 1st July 2009  With help and feedback from our patients, we have taken a ‘whole approach’ rethink towards \",\"Irritable Bowel Syndrome Video  This Video is provided by the NHS Choices service, Click the link below to open a new page and view the video. IBS Video  \",\"Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a chronic (long-term) disorder that affects the digestive system. It causes abdominal pain, diarrhoea and constipation.  The symptoms of IBS \",\"Contraception  This Video is provided by the NHS Choices service via Youtube. Click below to view the video.  There are many forms of contraception available. This video discusses the pros and cons of\",\"Swine Flu  This short Video shows how the flu virus is spread, and how you can take steps to reduce this risk. It is particularly relevant at the moment with the current Flu Pandemic, however it is eq\",\"Chlamydia  This short Video is about Chlamydia. Chlamydia is a leading cause of infertility in women , and a simple screening test is available from your GP / Practice nurse. Watch the video for more \",\"Online Registration Complete  You have successfully submitted your registration form. You will be contacted by post in the next few days once your registration has been completed. If you would like to\",\"Walking Friends for the Over 50’s         \",\"Swine Flu Vaccine  The current threat from Swine Flu is now thought to be subsiding, however it is likely that it will continue to circulate in the future in much the same was as normal seasonal flu d\",\"Dr Campbell’s Retirement  Doug Campbell retired at the end of February 2010, after 32 years as a GP, practising from Waterside and Blackfield Health Centres.  He trained at the Welsh National School o\",\"Form Submitted  You have successfully submitted your comment.    Click here to close this page \",\"Pharmacy Survey  The patient group are currently undertaking a survey of local pharmacy services. We would be grateful if you could spare 1 minute to comment using our survey form below.  Thank you   \",\"Diabetes  This short Video is about Diabetes. There are two main types of diabetes :- Type 1 and Type 2. This video deals with what diabetes is and what the symptoms are. It is provided by Diabetes UK\",\"Online Prescription Ordering Service   Prescription order service Patients on repeat medication may order items listed on their re-order slip using this service. Patients may also use the service to r\",\"Dr Rial & Partners Blackfield Health Centre  Online Prescription Request Your Details Your Medication Request Help Us Keep Up To Date Other Details Or Please check this box before submission to acknow\",\"Your prescription request has been submitted  Your prescription request has been submitted to  Blackfield Health Centre.        \",\"Pharmacy Survey  Your survey comments have been submitted.  On behalf of the patient group we would like to thank you very much for taking the time to complete this.   Click here to return home       \",\"How to Register  You are now able to register with our practice by using this online registration form.   Although it is extremely unlikely, it is theoretically possible for forms of this nature to be\",\"Travel  This short Video is about the health aspects of travel overseas . We provide an in house travel clinic for everyone, whether or not you are of our registered patients, and the clinics are now \",\"Bedtime Routines for Babies  Not being able to settle your young child at night is something that most parents will be familiar with. Here are some top tips on what you could try if you are having pro\",\"																						GPC survey about the key issues facing general practice   Striking a balance   General practice has been the cornerstone of the NHS since its birth in 1948 and is central in prov\",\"Dr Rial & Partners Waterside Health Centre  Online Prescription Request Your Details Your Medication Request Help Us Keep Up To Date Other Details Or Smoker E mail address Name* Date of Birth* Contact\",\"Your prescription request has been submitted  Your prescription request has been submitted to  Waterside Health Centre.        \",\"Cancel Your Appointment Please select the surgery premises at which your appointment is booked and then follow the instructions, stating your name, time of appointment,  and doctor/nurse.  Please note\",\"Cancel Your Appointment at Waterside (Hythe) Health Centre Thank you for telling us that you wish to cancel your appointment. Please complete and submit the form below. Please note that if your appoin\",\"Cancel Your Appointment at Blackfield Health Centre Thank you for telling us that you wish to cancel your appointment. Please complete and submit the form below. Please note that if your appointment i\",\"Your request to cancel your appointment has been submitted Thank you telling us that you wish to cancel your appointment. Your request will be processed and the appointment made available to another p\");");
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